• The Art of Saying “No”

    No is such a powerful word. I find myself agreeing to far more than my schedule can comfortably handle and as a result I build resentment. I'll teach you The Art of Saying "No."

  • Are You Living in a Circus or a Symphony?

    Is your life a Circus or Symphony? The Thrill of the Circus! I can remember my first circus experience. It was so exciting! I engulfed myself in a full-body experience with the smell of popcorn, the sweet aroma of cotton candy, and the roar of…

  • Have You Lost Your Shine?

    There are energy vampires lurking among us. They suck the life out of you through stress, overwhelm, and fear based actions. Learn how to find your shine.