How to improve your mood: It’s that SAD time of year
My mood wavers between boredom and blah. February. While I can't quite put my finger on my funk, I am aware of this seasonal trap. The Pontificator of all pontificators, Punxsutawney Phil, didn't see his shadow on Saturday! Dare we speak his prediction aloud and…
How to Find Joy: Kitchen & Home Work Space
FINDING JOY IN YOUR KITCHEN READ TO THE END FOR OUR SPECIAL ANNOUNCEMENT! The kitchen has a love-hate relationship for many of us. The dreaded “What’s for dinner?” can trigger an eye tick into spasm. In my effort to find joy in every aspect of my…
Surviving the Next 60 Days of The Sugar Crush!
You must think I’m a hater… Oh, please. If you only knew how much sugar I’ve dumped into my body over the last 40+ years, you’d be amazed. I know there are some strange humans out there that “just don’t like sweets” but not this…
