• How to improve your mood: It’s that SAD time of year

    My mood wavers between boredom and blah. February. While I can't quite put my finger on my funk, I am aware of this seasonal trap. The Pontificator of all pontificators, Punxsutawney Phil, didn't see his shadow on Saturday! Dare we speak his prediction aloud and…

  • How to Find Joy: Kitchen & Home Work Space

    FINDING JOY IN YOUR KITCHEN READ TO THE END FOR OUR SPECIAL ANNOUNCEMENT! The kitchen has a love-hate relationship for many of us. The dreaded “What’s for dinner?” can trigger an eye tick into spasm. In my effort to find joy in every aspect of my…

  • Finding Simple Joy and Pleasures

    Finding Simple Joy   Every day we have the unique opportunity to shine. In this last installment of Circus or Symphony: Stop Juggling Your Life, it’s important to realize the power you have at your disposal to find joy and happy vibes throughout your day.…

  • Life in Color Workshop a Success!

    Are you missing color in your life? As your Shine Coach and Color Girl, I've the workshop for you! Discover the benefits of incorporating color into your work space and wardrobe. Schedule a call to learn how I can inspire your company or organization.

  • Have You Lost Your Shine?

    There are energy vampires lurking among us. They suck the life out of you through stress, overwhelm, and fear based actions. Learn how to find your shine.

  • When Happy People Collide with the Real World

    Happy Ostrich in the Sand Syndrome If I’m bee-bopping down the highway with my tunes blaring and a cup of hot coffee in my console, don’t disturb my groove. Or my mood for that matter. I’ve made a conscious decision to put myself in a…